The Juice Master: Turbo-Charge Your Life in 14 Days
Jason Vale, "The Juice Master: Turbo-Charge Your Life in 14 Days"
2005 | English | 274 pages | PDF | 65 MB
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale -- aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme. It includes: - no wheat, no yeast, and 'man made' carbs at lunchtime only - 70% of your daily menu to be water-rich 'live' foods - not eating 3 hours before going to bed - exercising twice a day for 45--60 mins - TV and recreational computer time being kept to a max of 2 hours a day - 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because! I've got a slow metabolism! I don't have time!' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal. This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.
14 Days Free Access to USENET
Free 300 GB with 10 GB High-Speed
Read back issues: Juice
You might also be interested in:
Fresh Juice - April/May 2013
Cooking Well Thyroid Health Over 100 Easy & Delicious Recipes for Nutrition ...
The Drop 10 Diet Add to Your Plate to Lose the Weight
Primal Cuisine Cooking for the Paleo Diet
The Real Sexy, Smart and Strong: 30 Tips to Boost Confidence, Get Fit and F ...
The Healthy Green Drink Diet
Joy Fit Club: Cookbook, Diet Plan and Inspiration
Vale Life - Summer 2012
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
The Women's Health Diet